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Our Activities

One of the fears that people have about entering recovery is to give up the pain; they have to give up the pleasure.

While many traditional rehab clinics offer a somewhat clinical environment where abstinence is the ruling principle; we like to do things a little different. At Seasons Bali, we believe that recovery is not a state of abstinence, but a state of clarity through which, we can experience all of the wonders of our incredible world in a completely fresh way. To facilitate this new way of being, we offer several life-affirming activities to help you reconnect to the natural euphoria of living which is often lost alongside the innocence of childhood. During the week, clients will come together to decide on an activity for the weekend. All activities are fully supervised by the Seasons team.

Here are some of our favourites.

Surfing

People come from all over the world to surf in Bali. There are two ways to enjoy surfing here –

If you have the experience, get out there yourself.
Take a lesson from a local pro
Watch the action from dry land.

As a spiritual culture, the Balinese are very in touch with the ocean with traditional ceremonies often being performed on local beaches. A popular weekend activity that our clients love is traveling to the famous Canggu surf beach.

As lushpalm.com tells us. Canggu, Bali, is a hip beach town on the southwest coast of the island. Once a sleepy fishing village, in recent years the area has transformed into a hipster hub full of digital nomads, yoga studios, health cafés, and creative energy. And of course, there are those super fun waves that attract surfers from around the globe. At Seasons Bali, surfing is one of our life-affirming activities; if you are ready for it. Many of our clients will tell you that connecting with the ocean in this way for the first time can be utterly life-changing. Those are the kinds of experiences that can bring real change to our lives.

Hot Mineral Springs

The Buleleng Regency has several natural hot springs. Reached by driving through the dramatic volcanic landscape, the therapeutic waters offer an excellent way to soothe away tired muscles.

Trip canvas says –

Have you ever heard of any place where time stands still?

The Banjar Hot Springs sits on the banks of the flowing Yeh Panas River, and are fed by healing water flowing off Mount Batukaru. You can bathe in the main pool on the river’s edge or dip into one of the smaller pools that terrace up the hillside, with the sacred Hindu temple of Banjar Temple nearby. Not only will your mind be refreshed, but your spirit will be equally revived in this retreat!

Here are some benefits of hot spring therapy from mindfood.com –

The healing powers of hot springs have been used for thousands of years. They are widely accepted in Europe and Japan as natural treatment options for various common ailments. Hot springs are reputed to have many therapeutic benefits, with many scientists from around the world studying balneology or the “treatment of disease by bathing.” We have outlined some of the top benefits of dipping into a hot spring.

Boost Blood Circulation

The water found in natural hot springs contains a variety of different minerals, including calcium and sodium bicarbonate. Our bodies soak up these minerals when we are in a hot spring, which increases circulation and overall oxygen flow.

Reduce Stress and Promote Sleep

The mineral water in hot springs can also help reduce stress by relaxing tense muscles. Meanwhile, as your body temperature rises in the bath, and then cools once you exit can also help you relax and fall into a deeper sleep.

Relieve Pain

An Israeli study published in the journal Rheumatology International found that hot mineral baths may aid in pain relief and fatigue caused by widespread pain. This is because the heat, although sometimes intense, can dull our perception of pain by blocking the pain receptors in our bodies. Also being buoyant in the water often allows for freer movement as the water supports the body’s joints.

Heal Skin Problems

The high silica content found in hot springs can smooth and soften dry and rough skin. The sulphur contained in the water can also hold medicinal properties that may relieve conditions such as eczema and psoriasis. It is essential to check with your doctor or medical professional before bathing in a hot spring to ensure that the practice is safe for you.

White water rafting

At one point, white water rafting was considered an extreme sport. These days it is practised daily by visitors all over Asia and the world. While it still has its risks, white water rafting is a communal activity that requires teamwork and courage.

On the physical level, hanging on is a lot more effort than it seems, so it is an excellent workout for both the body and mind. But it’s not all craziness. In between the whitewater exhilaration, you will enjoy moments of peace and clarity as you float effortlessly along the scenic Ayung River, take in the beauty of nature. Take in a deep breath and feel gratitude for your life and clarity.

The scenic Ayung River, near Ubud, offers 3 hours of exhilarating adventure. It is a great way to experience the beautiful tropical terrain and the power of nature. Experienced guides give a detailed safety briefing before the trip commences and accompany each boat. Lunch is provided as part of the package. This is a real favourite amongst our clients.

Jungle Trekking and Waterfalls

Bali has some of the most pristine jungle and rainforest on the planet. Nature walking is a part of our program at Seasons Bali.

Our jungle trekking and waterfall spotting takes things to the next level. A substantial aspect of successful recovery is to transcend the isolation that we can feel from early adulthood.

Connecting to mystical and ancient elements of nature can help us feel a sense of something bigger, a connection to the whole of life and our place in the natural order.

Other Activities

Our weekend activities often include market visits, volunteering in the community and visit local waterparks. While all activities need to be approved by us, clients have an almost unlimited choice in the activities they would like to undertake. At the same time, deciding as a group helps induce teamwork and co-operation.

Next: What Happens After the Program?

Seasons Bali

Lovina Beach, Kaliasem, Jalan Seririt- Singaraja, Kaliasem

4.6 51 reviews

Brad Barong ★★★★★ a month ago
I am writing this review to express my sincere gratitude and wholeheartedly recommend Seasons Bali to anyone seeking a path to lasting recovery. My six-month stay at Seasons Bali was, without exaggeration, life-saving. From the moment I … More reached out, it was clear that Seasons prioritizes people over profit, consistently going above and beyond to meet my needs and those of my fellow clients.
The admissions process was seamless. I got in contact easily via WhatsApp, and the team promptly arranged comfortable and reliable transportation. This immediate attention to detail set the tone for the exceptional care I would receive throughout my stay.
The clinical team at Seasons Bali is truly impressive. Upon arrival, I received a comprehensive bloodwork analysis and benefited from the constant supervision of a dedicated 24-hour nursing staff.
The treatment program itself is thoughtfully designed and comprehensive. It incorporates a blend of evidence-based practices and complementary therapies, including daily 12 step meetings and work, individual and group counseling, educational workshops, art therapy, yoga, massage, and alternative therapies.
The daily schedule was well-structured, with a balanced rhythm of therapeutic sessions and restorative rest periods. This thoughtful scheduling allowed me to fully engage in the treatment process without feeling overwhelmed. The staff consistently demonstrated a wealth of knowledge and experience in the field of addiction recovery, and their compassionate approach created a safe and supportive environment for vulnerability and growth.
The facility at Seasons Bali is nothing short of stunning. My private room featured a personal plunge pool, powerful air conditioning, a comfortable bed with luxurious linens and pillows, and a writing desk. The staff were always readily available to assist with any need, ensuring a comfortable and stress-free environment.
The beautiful surroundings further enhanced the healing process. Morning walks on the beach and invigorating swims in the ocean were integral to my daily routine. The organized weekend trips were a delightful addition, offering opportunities for exploration, cultural immersion, and connection with my peers. We visited breathtaking waterfalls, participated in authentic Balinese cooking classes, embarked on snorkeling adventures, did charity work, explored local tourist sites, and enjoyed opportunities for shopping. It was really cool how all of the clients got to choose the excursions as a group.
Seasons provided the perfect, safe, and comfortable environment to undertake the deep emotional work necessary for lasting recovery. I left treatment equipped with a robust set of tools to navigate life's inevitable challenges and a strong foundation upon which to build a fulfilling, sober life.
I wholeheartedly recommend Seasons to anyone who is serious about achieving lasting sobriety. In my experience, the longer the stay, the more profound the transformation. During my six months there, I witnessed countless peers experience positive life changes, and I am eternally grateful to the entire staff for their unwavering care and support, especially to Rachael who always believed in me and went out of her way many times outside of work hours to attend to me. Seasons Bali didn't just help me get sober; they gave me the tools and the environment to truly heal and thrive.
Hal / Cheryl Vatne ★★★★★ a month ago
How do I do a proper review for Seasons Bali when they literally saved my son’s life? (That’s not hyperbole either)
How do I convey to others that they REALLY CARE about helping a loved one on their recovery and that it’s not a half hearted … More effort or a money grab but a genuine commitment and passion?
How do you express gratitude, especially with how they didn’t give up despite significant hurdles his recovery presented?
How do I explain the measures and responsibility they took to ensure his safety and his medical needs were professionally addressed?
How can I describe the amazing empathetic support I was given during critical moments that eased my fears tremendously and helped me maintain my re-found hope?
How do I explain the relief that comes as a parent knowing from personal interactions, that your loved one is under the supervision of someone with clear depth and insight into addiction recovery?
How do I explain what it means to have hope again when it was all but lost over many years of trying to never give up?
I fear that to successfully answer those questions I am falling far short in expressing my thankfulness to all of the Seasons Bali staff and medical consultants.
Would I recommend them to anyone who needs hope and recovery from addiction?
WITH ALL MY HEART ❤️ Hal
🤗🤗🤗🤗 Rachael that’s for you.
Emma Reilly ★★★★★ 3 weeks ago
Seasons changed + saved my life. I spent 7 months there. The primary care program was excellent and allowed me to work through difficult emotions and regulate them. Through the transitions program, I learned to reintegrate into society … More without the use of drugs. I worked with T and she was absolutely amazing. I’m approaching 1 year clean now and couldn’t have done it without this program.
Jack Piper ★★★★★ 3 months ago
Seasons was life-changing for me. I struggled reaching out for help, but am so happy to have ended up here of all places considering the path that I was on.
All staff were super welcoming and supportive.
The facility is peaceful and safe … More and extremely comfortable, in a gorgeous location right on the beach in a quiet part of Bali. There's a coral reef below glassy water which was beautiful to swim above every afternoon.
It really was a transformative experience and the most incredible place to spend some time while I learnt about addiction and ways to bring positive change into my life and I would highly recommend it!!
Thanks Seasons 🙂
Ashlee Smith ★★★★★ a month ago
Seasons has been life changing for me, words cannot express the gratitude I hold for the staff, the place and everything else they provided for me. I recommend anybody struggling to go to seasons an experience the experience for themselves. … More If I could give 10 stars I would.
Gede fery ★★★★★ 7 months ago
There is no harm in starting over, because you get the chance to build bigger and better than before, Recovery is about progress, not perfection. "I understand myself only after I destroy myself. And only in the process of repairing … More myself, I know who I really am. Thank you seasons bali for protecting my life, thank you to this amazing staff and team
Tiasha Ferguson ★★★★★ a year ago
I didn't even know I wanted recovery until I tasted freedom. The dedicated and qualified staff guided me through the darkness and helped me find the light. After 16years of addiction, I finally built a solid foundation of recovery. … More I'm just over one year clean/sober and still counting. I couldn't have done it alone. To those struggling help is available - reach out and find meaning and purpose again - you're worth it ♡
Bella Carrig ★★★★★ a year ago
Seasons didn’t just save my life, it gave me a life beyond my wildest dreams. I’m celebrating 10 months clean, starting a traineeship in the next few weeks and Studying part time (doing really well in that aswell.) I have a relationship … More with my family that’s better than I’ve ever had, and I’m mentally, physically, emotionally and spiritually healed and growing everyday. Thankyou Seasons. The team here are fantastic.
Nicola Kirkbride ★★★★★ 2 years ago
Such an amazing rehabilitation centre, I am so grateful to the staff and the programme here, with their help I have managed to completely turn my life around. I highly recommend Seasons to anyone struggling with addiction, I felt safe and … More cared for at all times during my stay here and will be for ever grateful to all of the staff at Seasons. Committing to the programme at Seasons was one of the best decisions I’ve ever made.
Catherine Remaj ★★★★★ 5 years ago
To: Seasons Rehab Bali....
January 2019, my daughter was a everyday user of The Evil Drug 'ICE' .... My daughter was on the brink of Death, it was either send her to rehab, or arrange a funeral. I have had family friends that … More have been to Seasons Rehab, all with outstanding success. So we arranged for our daughter to go to Bali ASAP. Seasons Rehab is outstanding in every area. The facility is just like a 5 star resort. The staff are just outstanding and so very supportive to my daughter and to us. The program is amazing, the guidance and counselling is of top class level. The Transition House, is the facility to help the clients adjust to living in the mainstream of society. Seasons Rehab arranged a support worker to travel with our daughter to Australia in September for support to us in the time of need.
October 2019, my daughter has now completed 10 months at Seasons Rehab. My daughter is so confidence, so grateful, clean and sober, so much of a better person. The ongoing support, is outstanding, phone calls etc with her sponsor and support staff daily...
We will be forever grateful that Seasons Rehab 'Saved our Daughters Life' ...AMAZING !!!
We have our Daughter Back ❤️❤️❤️
SEASONS REHAB BALI ..."YOU ROCK " ....
James Ireland ★★★★★ 3 years ago
Seasons saved my life.
5 Star doesn’t do it justice. 10 STARS
I went to seasons for 28 days in December 2021.
I would have stayed 3 months but financially that wasn’t an option.
All the staff and education were amazing. With international … More accreditations this is undoubtedly one of the best on Bali if you WANT to get clean and sober and stay that way.
Not just the professional councilors we’re amazing but the medical support team( picking me up and checking me out pre admittance) looking after all the clients 24 hours.
Drivers, housekeeping, cooks & the support workers were there for us day & night.
If you want an introduction to 12 step recovery & immediate integration to Bali Fellowship I can’t recommend Seasons team enough.
My story was 2 years pre admittance due to Covid, but from my 1st contact 6 months pre admittance to this day I receive ongoing support from the client liaison team.
I have been back to support others in recovery, am always welcome and look forward to going back to help others with there journey soon.
I just celebrated 6 months and my journey started at Seasons.
I’m really upset by recent negative reviews and felt called to share my truth.
12 STEP Recovery introduction doesn’t get better than this.
See you all for a Coconut Soon !
Hazel Donoghue ★★★★★ 4 years ago
Came here in April 2021, this place literally saved my life. Done 3 months treatment, followed by 3 months transition which I have almost completed. I’ve seen the lives of so many people change here.. if you can afford it I really recommend … More completing 90 days as this certainly has the best success rate.. The staff are all lovely, good educational groups, yoga and gym, meditation.. 100% all round treatment for your mind, body and soul. Met some lifelong friends as well, wouldn’t hesitate to recommend this to anyone. Richard and his excellent team have all been so supportive and I am very grateful to have had this opportunity to turn my life around.
Michelle Burrows ★★★★★ 2 years ago
A fantastically welcoming team of professionals that deeply care about each client’s recovery. I was so impressed by the staff’s accumulated years of experience & recovery shares that resulted in a balanced and unique knowledge base … More from individuals that have actually been through the whole healing process themselves.
The Seasons is ideally located right on the beach that affords clients the space & tranquillity needed to heal. A well thought out program involving counselling, meditation, yoga, great education, AA/NA meetings, & weekend activities.
If you are looking for a rehab that cares about your wellbeing both during treatment and after you have left, then I would fully recommend this beautiful setting where you can solely focus on yourself, your mind, your body & spirit, the Seasons Clinic, Bali.
RW ★★★★★ a year ago
Amazing staff and location. Could not be happier. So grateful for the experience.
Mikel Merino ★★★★★ 4 years ago
My wife and I attended the couple program in late 2019. We are both working professionals and found that our use of alcohol had begun to affect our lives in ways that we weren't comfortable with. I guess we were both nervous about … More attending and didn't know who we were going to meet. From the moment we arrived, we were greeted by warm smiles and a ton of compassion. It was an incredible relief to meet people who were in the same boat as us and be guided by people who were in the boat but now safe on dry land. Giving up alcohol has been one of the hardest things I have had to do but now I am free, I cant express the joy that we both feel.Yesterday my wife and I sat on the beach and just watched the sun go down. That was something we would have never considered before. The staff at Seasons are really something else. They were like celestial beings to us. The food is wonderful and the place has a great energy. I loved the white water rafting. My wife loved the art therapy and local cultural events. We always thought rehab would be white hospital walls and people in white coats. Seasons proves that it doesn't have to be clinical. We met incredible people and had a challenging but utterly rewarding and blissful awakening!
tommy C ★★★★★ 4 years ago
Seasons Bali has helped me to change my life around. Without the help of seasons I wouldn’t be the person I am today. The staff members are more than amazing, the accomodation is lovely and the aura of the whole place is nothing short of … More magical. Highly recommend to anyone seeking to overcome addiction and alcoholismRooms: 5/5 | Service: 5/5 | Location: 5/5 …More
Mrs Smith ★★★★★ 3 years ago
Seasons Bali is very accountable rehabilitation facility who can help us to reach our goals in recovery/sobriety , they have professional staff who’s been experiencing recovery them self .They know what they doing that’s the important … More part of this rehab .Located it right on the beach, you can enjoy the sunset with some coconut , or do some catching sunrise in the morning on the boats .Seasons Bali is provide the best service you can ask for .
Jodi Rudolph ★★★★★ 2 years ago
Excellent program to get your life turned around. Beautiful setting, incredible food and a very caring staff that looks out for you. Highly recommend!
steve hopwood ★★★★★ 4 years ago
My name is Steven i arrived at seasons Bali in 2016, i had been in active addiction for 20 years. I started my carpentry apprenticeship when i was 16 and from that moment on drugs and alcohol seemed to be part of my toolbox. What i started … More to notice from very early on that other people that i associated with could pull up after a big weekend and not have to use or drink through the week like i did, i needed a substance to get through daily life and if i did not i was left feeling uneasy and discontent. Many years went by and did not think i had a problem as i was working running my own construction company that was very successful earning a lot money. In 2002 i started using meth amphetamine on a daily basis for almost 14 years i found my life revolved around going to work on drugs to get money to get more drugs, what i found out later on when i arrived at seasons Bali is that i was caught in the cycle of addiction and needed help. My sister and my mother paid for me to go as i was broke and broken , for once in my life i was at a place where i could take some time out and get the help i needed, all of the support staff had once been in addiction themselves so they understood what i was going through. After about two weeks i had detoxed and they showed me how i could live and enjoy life without the use of drugs and alcohol. at the end of my 90 day program i had a much more clear outlook on life and felt hopeful for once, i am now 3 years clean and sober and life could not be better i have achieved goals, been on holidays, and have awesome new hobbies life is great and i am grateful to the crew at seasons and i make it a point to stop in every year to show my gratitude and give hope to other clients.
tamantha cogo ★★★★★ 4 years ago
My husband went to Seasons on June 2019 a broken man, a man who had ran out of reasons to breath. He had lived 30years of his 43year struggling with addiction and mental health associated with addiction. He was withdrawn, angry, unmotivated … More and sad 100% of the time.Our marriage was over we were both just existing in a loveless life.There had been so much damage done over the 28years that we had been together and so many attempts at change that Season was just our last shot before we excepted that we would need to go our separate and that addiction would rob my husbands of his happiness, his children and his willingness to breath.Wow...????????????????Is one word that comes to mind..What Seasons has done for my husband and our family has been so much more than we could ever have dreamt of.The level of commitment and support given to my husband made him feel safe allowing him to get clean and sober after 30years.My husband has now been clean and sober 7 months, his found his smile, his humour and most importantly he likes himself!Thank you Seasons ????I will forever be grateful.
coolbeans lopp ★★★★★ 4 years ago
Seasons helped me hit the reset button on my life and what had been a five year long chain of drug dependency. Seasons freed me and I have been able to stay free of drugs since completing the program because of what I learned there and … More how the Counselors helped me feel. It was a transformative experience and I am so grateful I had it.
Kym Richardson ★★★★★ 3 years ago
Just completed the 90 day program and am so grateful for all the staff. The program is extremely effective and the facilities are great. I would recommend to anyone that is struggling with addiction.
Natasha Howell ★★★★★ 4 years ago
It wasn't until I got to Seasons that I realised the extent of my issues. Seasons Bali and staff have saved my life. I have developed tools that I have taken outside to allow me to live and continue living a healthy and happy life. … More
CHICHI AMALIA ★★★★★ a year ago
seasons is the best place to help individuals struggling with addiction find the tools and knowledge that will give them the best chance of achieving recovery.
anjani ★★★★★ 4 years ago
I truly blessed to found this rehab. They help me with my addiction . They show me a new way to live without drugs and alcohol. Great program and amazing worker. Thank you so much from the bottom of my heart ♥️????♥️
Lachlan O'Donoghue ★★★★★ 4 years ago
Without seasons I wouldn’t be here.The staff there are one of a kind and they helped me through my journey with a kind heart and a wealth of knowledge. Mr. Ahearn was especially helpful as he could connect with me on such a mutual level, … More his understanding and detailed advice was something I’ll always hold onto.Would highly recommend!
j k ★★★★★ 4 years ago
Seasons Bali saved my life.I have been to many other rehabs and psychiatric hospitals.Nothing worked before seasons.My family and I are forever grateful.
D.A Draper ★★★★★ 4 years ago
Highly recommend Seasons Bali. Saved my life, the amazing staff made it better than I could have expected, 3month program changed my life, it was an amazing experience.
Jesse Strobel ★★★★★ 4 years ago
Couldn't thank the team here at Seasons enough for all of their hard work and dedication to the cause. Professional and friendly all of the way! Jack in particular made my stay a lot better 😀
Lia lestari Saputri ★★★★★ 3 years ago
thank u so much guys, for helping me to face the reality. and showed me that life is beautiful without drugs and alcohol. I will continue to do my best for my recovery ❤
asty smith ★★★★★ 6 years ago
The staff was friendly, very helpful, and cared. The family program was so helpful to understand the feeling of our love ones , to know who we deal with and how we deal .
Robert Stripling ★★★★★ 7 years ago
World class accommodation, professional/friendly staff and good food! Daily outings, along with consistent peer and staff support. Can't think of anywhere else I would rather go
ricky sw ★★★★★ a year ago
Perfect place for recovery with awesome nurse and staff. Really recommended ????????