Holistic Wellness Program
As an additional option, clients may choose to expand their immersion into alternative therapies such as meditation, yoga, creative visualisation and breathwork.
These therapies can help facilitate greater recovery and deeper understanding in overcoming limiting beliefs as well as the impact that trauma has on your body.
Want to know more? Just chat with our Client Liaison Manager about how you could benefit from adding one or more of these options to your treatment plan.
At Seasons Bali, we’re here to do more than just help you recover. Our Holistic Wellness Program is designed to nurture your mind, body, and spirit.
Located along the beautiful Lovina Beach in northern Bali, we provide a healing journey like no other. The experience is complemented with yoga, meditation, creative visualization, and breathwork. All these activities help you to not only heal your body but also seek a deeper sense of mental and spiritual well-being.
- Nutritional Assessment
- Fitness Assessment
- Personal Training
- Surfing
- Yoga
- Meditation
- Breathwork
- Coaching
- Relevant literature
- Meal planning and Special menu cooked by Seasons Chef
Deepen Your Healing Journey
Take your recovery to a new dimension with our added alternative therapies. The sessions have been developed to facilitate your release from confining belief systems and healing through physical effects caused by trauma. This is what you receive:
- Meditation – guided sessions designed to quiet the mind, reduce tension and stress.
- Yoga – all level classes per day-help build strength, flexibility, and calm.
- Visualization Practice – tap into your mind’s power with simple techniques that inspire healing and self-discovery.
- Breathwork – Master breathing exercises to boost your energy and stay emotionally balanced.
This well-rounded approach helps with addiction recovery while also encouraging personal growth and self-awareness.
Holistic Health Evaluations and Programs
Throughout your wellness retreat in Bali, you will have many kinds of assessment and activity that may aid your way towards your full wellness.
We evaluate your health
You will sit down with one of our certified nutritionists. During the consultation, you will learn how to improve your eating habit and make better food choices, which is one of the factors for improving your health.
We will evaluate your fitness level
We also have fitness experts who can evaluate your level of fitness. These experts will set goals and help you achieve these to improve your overall physique.
We can train you personally
We have personal trainers who can formulate fitness programs tailored to your wellness needs. With their help, your overall physical health can significantly improve, which leads you one step closer to recovery!
We will introduce surfing
Whether you’re an avid surfer or not, we can introduce you to this activity as it can also aid you in recovery. We have skilled surfers who will train you to this sport.
We can plan your meals
We can have our professional chefs prepare healthy meals for you. At Seasons Bali, we aim to improve your well-being through nutritional balance.
Improve yourself Through Learning
Coaching
We can provide coaching sessions about personal growth and development. These also include helping one to overcome obstacles that can be a hindrance to your sobriety.
Inspirational Books
During your stay, you can have access to inspirational books and materials to teach you about living a better life and achieving full recovery.
Start Living a New, Better Life Now!
All these are guaranteed to help you discover more about yourself, which is the key to healing.
If you are interested in alternative therapies, we would love to talk. Our client liaison manager is here to guide you through our programs and demonstrate how they can support your recovery.
At Seasons Bali, we understand that simply addressing symptoms isn’t enough. That’s why we provide Holistic Wellness Programs designed to help you create a better life.
Take the first step today. Let’s change your life together, with our holistic approach, and work closely with you to tailor these programs toward your goals.
